The Integrative Awakening: The art of existing wholly in a fragmented world. Have you ever felt like you are navigating life on "autopilot"? Often, the body aches, the mind races, and the soul remains silent, leaving us disconnected from our own essence. In The Integrative Awakening, psychologist Celina Figueiredo and therapist Rute Cardoso unite three decades of experience to offer a loving map for returning to the center. Through twelve chapters that merge the rigor of neuroscience, the depth of analytical psychology, and the ancient wisdom of ancestral traditions, this work invites you to turn on the light of consciousness. More than a read, it is a practical journey: with the "Laboratory of the Being" and the "Menu of Therapies", you will learn to integrate your physical, emotional, and energetic bodies. Discover how to transform crisis into alignment and pain into wisdom. It is time to honor the jewel that is your precious human life and allow body, mind, and spirit to dance together in the garden of existence.
| ISBN | 9786502361078 |
| Número de páginas | 72 |
| Edição | 1 (2026) |
| Idioma | Português |
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